Events
September 2024
Experiential IFS Group Therapy
Update: Europe Edition now added. See below for timings <3
I will be facilitating intimate groups of 4 to experience Internal Family Systems collectively. We will cover psychoeducation about parts work, practices to connect with our Self energy and holding space for others in the group. Each session will be 60 mins.
Every week one person will receive exquisite attunement from me, while the others experience Self-Led witnessing. In watching the healing of others, our parts also feel a shift and sometimes spontaneously unburden.
Message me if you are able to join any of these. And if you are not able to join these, I will be offering more groups, so let me know if you are interested in knowing more about them.
USD $ 100 for all 4 sessions / INR 8000 for all 4 sessions
(There are three payment options: Wise [preferred], PayPal and Gpay – If you are in India)
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Europe Edition Monday Group:
September 09, 16, 23, 30
8am London/12:30pm Mumbai/5pm Sydney
Monday Group:
September 09, 16, 23, 30
8am Mumbai / 12:30pm Sydney / 7:30pm LA
Thursday Group:
Sep 12, 19, 26, Oct 03
8am Mumbai / 12:30pm Sydney / 7:30pm LA
25th August 2024
Living Consciouslyy is a conscious community with the aim to spearhead a healing movement to help humanity thrive and live a healthy, fulfilling life. Their purpose, through their various programs, is to share the knowledge and equip people with relevant tools to access their human potential and spiritual self.
I will be presenting an IFS workshop at their Monthly Soul Series where I will introduce Internal Family Systems (IFS) through the lens of our defensive parts and how we can befriend them.
The workshop will be for 90 minutes and there will be time for Q&A to ensure that the concepts are understood. The date is 25th August 2024, Sunday at 10:30am IST (Mumbai time)
If you would like to join us, you can book your place at :
https://livingconsciouslyy.com/befriending-defensiveselves/
28th October 2023
Online Workshop with New Life Foundation
Arts, movement, and mindfulness practices are excellent complements to IFS therapy. In this free introductory workshop, Rupali will guide you through the basic fundamentals and help you practice them with an intuitive arts exercise.
Materials needed: Paper, pencils, and pens.
Cost: Free
Date: Saturday, 28th October, 2023
Time: 13:30 WEST (London) / 15:30 (Athens) / 06:30 (Denver) / 19:30 (Bangkok) / 22:30 (Sydney)
IFS Group Work
Asia Pacific Group: https://forms.gle/Z2SCxhnapAoFT8mQ8
Mindful Art – Zendoodles Workshop
11th April 2021, Sunday
10:30am to 12:30pm
Singapore
Zendoodles are mindful art with engrossing patterns that ease the mind
and open gateways into the subconscious.
Parents and Children Exclusive – Limited to 8 attendees
Exchange: SG$45 per attendee
Conscious Connections Workshop
8th April 2021, Thursday, 10am to 11am at Crane Club Singapore
In the conscious connections workshop, we connect with ourselves first and then engage with each other
in fun games and activities. As we find the space within ourselves and with others,
we move beyond the superficial and connect with authenticity.
https://www.eventbrite.sg/e/conscious-connections-workshop-tickets-148868225871
Mindful Art - Zendoodles Workshop
7th March 2021, Sunday
10:30am to 12:30pm
Singapore
Zendoodles are mindful art with engrossing patterns that ease the mind and open gateways into the subconscious.
Suitable for adults and kids 10+ years old
Limited to 8 attendees
Exchange: SG$45 per attendee
Self-Love Mandala Workshop
(Lunar New Year + Valentine’s Day Special – February 2021)
Limited to 8 attendees
Exchange: SG$45
Mandalas are circular designs that represent wholeness or the universe in various cultures.
Carl Gustav Jung commonly associated mandalas with the Self or center of our entire personality.
For a period of time, Jung created mandalas daily and credited them with personal transformation and healing.